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Food Calories
Diabetic Diet
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted |
Calories per 100g
CALORIES
163
FAT
4.11
G
CARB
0
G
PROTEINS
29.59
G
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Calories in Beef Products
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories |
14.41g Fat |
0.4g Carbs |
26.1g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
181 Calories |
7.23g Fat |
0.73g Carbs |
28.26g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
330 Calories |
28.61g Fat |
0.46g Carbs |
17.61g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories |
2.45g Fat |
0g Carbs |
23.59g Protein
Beef, New Zealand, imported, manufacturing beef, raw
119 Calories |
3.68g Fat |
0.23g Carbs |
21.23g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 Calories |
5.24g Fat |
0g Carbs |
26.08g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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464
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