Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
163
FAT
4.11G
CARB
0G
PROTEINS
29.59G

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Calories in Beef Products

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
173 Calories | 8.67g Fat | 0g Carbs | 22.24g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
214 Calories | 14.28g Fat | 0g Carbs | 19.92g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.47g Fat | 0g Carbs | 27.97g Protein
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
261 Calories | 16.05g Fat | 0g Carbs | 29.18g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
178 Calories | 10.31g Fat | 0g Carbs | 21.27g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 Calories | 5.42g Fat | 0g Carbs | 25.9g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109