Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
163
FAT
4.11G
CARB
0G
PROTEINS
29.59G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
149 Calories | 4.38g Fat | 0g Carbs | 27.37g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
223 Calories | 11.15g Fat | 0g Carbs | 28.57g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 Calories | 10.1g Fat | 0g Carbs | 31.27g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
289 Calories | 20.36g Fat | 0g Carbs | 24.6g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 Calories | 20.35g Fat | 0g Carbs | 24.95g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176 Calories | 10.08g Fat | 0.06g Carbs | 21.34g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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170
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356
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109