Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
163
FAT
4.11G
CARB
0G
PROTEINS
29.59G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories | 14.41g Fat | 0.4g Carbs | 26.1g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
181 Calories | 7.23g Fat | 0.73g Carbs | 28.26g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
330 Calories | 28.61g Fat | 0.46g Carbs | 17.61g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories | 2.45g Fat | 0g Carbs | 23.59g Protein
Beef, New Zealand, imported, manufacturing beef, raw
119 Calories | 3.68g Fat | 0.23g Carbs | 21.23g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 Calories | 5.24g Fat | 0g Carbs | 26.08g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109