Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
163
FAT
4.11G
CARB
0G
PROTEINS
29.59G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 Calories | 7.12g Fat | 0g Carbs | 29.88g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 Calories | 17.56g Fat | 0g Carbs | 29.23g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 Calories | 8g Fat | 0g Carbs | 26.16g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.16g Fat | 0g Carbs | 21.78g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories | 6g Fat | 0g Carbs | 33.15g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
187 Calories | 6.72g Fat | 0g Carbs | 29.51g Protein
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Dairy and Egg Products
284
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64
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367
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389
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109