Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
169
FAT
4.71G
CARB
0G
PROTEINS
29.73G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
267 Calories | 17.98g Fat | 0g Carbs | 24.47g Protein
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
265 Calories | 20.98g Fat | 0g Carbs | 17.65g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 Calories | 10.24g Fat | 0g Carbs | 32.1g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 Calories | 15.6g Fat | 0g Carbs | 18.86g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
292 Calories | 20.47g Fat | 0g Carbs | 27.06g Protein
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
193 Calories | 7.58g Fat | 0g Carbs | 29.17g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
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961
Beverages
371
Finfish and Shellfish Products
265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109