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Food Calories
Diabetic Diet
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
159
FAT
7.57
G
CARB
0
G
PROTEINS
21.3
G
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Calories in Beef Products
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
149 Calories |
6.57g Fat |
0g Carbs |
21.17g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
265 Calories |
21.31g Fat |
0g Carbs |
16.98g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories |
8.24g Fat |
0g Carbs |
21.49g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 Calories |
26.59g Fat |
0g Carbs |
25.56g Protein
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories |
4.88g Fat |
0g Carbs |
22.77g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
208 Calories |
8.89g Fat |
0g Carbs |
32.08g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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