Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
204
FAT
9.26G
CARB
0G
PROTEINS
28.13G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
224 Calories | 12.8g Fat | 0g Carbs | 25.51g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
200 Calories | 8.3g Fat | 0g Carbs | 31.32g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 Calories | 15.6g Fat | 0g Carbs | 18.86g Protein
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 Calories | 4.93g Fat | 0g Carbs | 21.4g Protein
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
196 Calories | 8.5g Fat | 0.07g Carbs | 29.82g Protein
Beef, New Zealand, imported, rump centre, separable lean only, raw
141 Calories | 6.05g Fat | 0g Carbs | 21.74g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109