Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
204
FAT
9.26G
CARB
0G
PROTEINS
28.13G

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Calories in Beef Products

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
194 Calories | 8.32g Fat | 0g Carbs | 27.82g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
230 Calories | 14g Fat | 0g Carbs | 24.38g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
220 Calories | 12.26g Fat | 0g Carbs | 27.51g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176 Calories | 10.52g Fat | 0g Carbs | 18.99g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
163 Calories | 8.17g Fat | 0g Carbs | 22.43g Protein
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
167 Calories | 4.64g Fat | 0g Carbs | 31.23g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109