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Food Calories
Diabetic Diet
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted |
Calories per 100g
CALORIES
204
FAT
9.26
G
CARB
0
G
PROTEINS
28.13
G
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Calories in Beef Products
Beef, variety meats and by-products, kidneys, cooked, simmered
158 Calories |
4.65g Fat |
0g Carbs |
27.27g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
211 Calories |
8.91g Fat |
0g Carbs |
30.5g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
212 Calories |
11.52g Fat |
0g Carbs |
25.29g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
143 Calories |
5.67g Fat |
0g Carbs |
23.07g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories |
5.27g Fat |
0g Carbs |
27.28g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
185 Calories |
5.45g Fat |
0g Carbs |
31.82g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109