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Food Calories
Diabetic Diet
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
173
FAT
8.91
G
CARB
0
G
PROTEINS
21.68
G
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Calories in Beef Products
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
185 Calories |
12.02g Fat |
0g Carbs |
19.14g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
247 Calories |
18.16g Fat |
0g Carbs |
19.61g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 Calories |
7.17g Fat |
0g Carbs |
21.22g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 Calories |
6.01g Fat |
0g Carbs |
20.61g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 Calories |
4.6g Fat |
0g Carbs |
21.36g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
186 Calories |
7.4g Fat |
0g Carbs |
27.89g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
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389
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465
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137
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961
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109