Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Calories per 100g

CALORIES
212
FAT
10.05G
CARB
0G
PROTEINS
28.48G

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Calories in Beef Products

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 Calories | 6.3g Fat | 0g Carbs | 34.93g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.88g Fat | 0g Carbs | 20.35g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories | 5.44g Fat | 0g Carbs | 32.96g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
289 Calories | 24.2g Fat | 0.17g Carbs | 17.67g Protein
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
177 Calories | 6.14g Fat | 0g Carbs | 28.41g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
207 Calories | 10.84g Fat | 0g Carbs | 25.7g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109