Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
208
FAT
9.65G
CARB
0G
PROTEINS
28.31G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
202 Calories | 9.83g Fat | 0g Carbs | 28.28g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories | 14.3g Fat | 1.1g Carbs | 26.3g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
147 Calories | 6.67g Fat | 0g Carbs | 21.72g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
143 Calories | 5.67g Fat | 0g Carbs | 23.07g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
185 Calories | 5.45g Fat | 0g Carbs | 31.82g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
126 Calories | 3.95g Fat | 0g Carbs | 21.07g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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360
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109