Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
163
FAT
3.9G
CARB
0G
PROTEINS
29.85G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, carcass, separable lean and fat, select, raw
278 Calories | 22.55g Fat | 0g Carbs | 17.48g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
193 Calories | 7.53g Fat | 0g Carbs | 29.41g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
223 Calories | 9.03g Fat | 0g Carbs | 33.08g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
281 Calories | 22.17g Fat | 0g Carbs | 19g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263 Calories | 16.75g Fat | 0g Carbs | 26.21g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
219 Calories | 11.6g Fat | 0.4g Carbs | 28.3g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109