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Diabetic Diet
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
Calories per 100g
CALORIES
167
FAT
4.46
G
CARB
0
G
PROTEINS
29.66
G
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Calories in Beef Products
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
144 Calories |
5.34g Fat |
0g Carbs |
22.41g Protein
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
121 Calories |
3.7g Fat |
0g Carbs |
21.93g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories |
24.2g Fat |
0g Carbs |
22.73g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
183 Calories |
7.15g Fat |
0g Carbs |
27.78g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories |
29.89g Fat |
0.9g Carbs |
15.75g Protein
Beef, New Zealand, imported, subcutaneous fat, raw
685 Calories |
72.38g Fat |
0g Carbs |
8.5g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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