Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
205
FAT
6.43G
CARB
0G
PROTEINS
34.46G

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Calories in Beef Products

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
228 Calories | 15.49g Fat | 0g Carbs | 20.61g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
133 Calories | 5.33g Fat | 0.07g Carbs | 21.17g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
173 Calories | 6.37g Fat | 0g Carbs | 28.97g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories | 14.3g Fat | 1.1g Carbs | 26.3g Protein
Beef, New Zealand, imported, ribs prepared, raw
146 Calories | 6.78g Fat | 0g Carbs | 21.31g Protein
Beef, New Zealand, imported, rump centre, separable lean and fat, raw
145 Calories | 6.5g Fat | 0g Carbs | 21.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109