Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | Calories per 100g

CALORIES
216
FAT
7.73G
CARB
0G
PROTEINS
34.34G

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Calories in Beef Products

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
309 Calories | 27g Fat | 0g Carbs | 16.5g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
228 Calories | 13.42g Fat | 0.28g Carbs | 26.49g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
335 Calories | 29.18g Fat | 0g Carbs | 16.74g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 Calories | 9.78g Fat | 0g Carbs | 26.44g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
208 Calories | 10.26g Fat | 0.51g Carbs | 28.35g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 Calories | 5.72g Fat | 0g Carbs | 25.73g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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137
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109