Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
206
FAT
6.3G
CARB
0G
PROTEINS
34.93G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories | 17.86g Fat | 0g Carbs | 25.56g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
227 Calories | 13.54g Fat | 0.21g Carbs | 26.18g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
249 Calories | 16.1g Fat | 0.4g Carbs | 25.5g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
239 Calories | 14.1g Fat | 0.6g Carbs | 27.4g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
213 Calories | 11.2g Fat | 0.9g Carbs | 27.1g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
163 Calories | 4.79g Fat | 0g Carbs | 30.08g Protein
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Dairy and Egg Products
284
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64
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367
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220
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464
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125
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109