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Food Calories
Diabetic Diet
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised |
Calories per 100g
CALORIES
206
FAT
6.3
G
CARB
0
G
PROTEINS
34.93
G
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Calories in Beef Products
Beef, variety meats and by-products, tongue, raw
224 Calories |
16.09g Fat |
3.68g Carbs |
14.9g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
246 Calories |
17.88g Fat |
0g Carbs |
19.82g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 Calories |
11.43g Fat |
0g Carbs |
31.41g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories |
14.3g Fat |
1.1g Carbs |
26.3g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
289 Calories |
24.2g Fat |
0.17g Carbs |
17.67g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
135 Calories |
5.1g Fat |
0g Carbs |
22.16g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
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177
Fruits and Fruit Juices
360
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341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
Sweets
360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109