Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
206
FAT
6.3G
CARB
0G
PROTEINS
34.93G

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Calories in Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
223 Calories | 11.15g Fat | 0g Carbs | 28.57g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
168 Calories | 8.19g Fat | 0g Carbs | 21.94g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 Calories | 14.41g Fat | 0g Carbs | 24.86g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
212 Calories | 15.26g Fat | 0.17g Carbs | 18.47g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
208 Calories | 8.89g Fat | 0g Carbs | 32.08g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
77 Calories | 1.98g Fat | 0g Carbs | 14.86g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109