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Food Calories
Diabetic Diet
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
223
FAT
9.03
G
CARB
0
G
PROTEINS
33.08
G
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Calories in Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
145 Calories |
6.28g Fat |
0g Carbs |
20.8g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
124 Calories |
3.24g Fat |
0g Carbs |
21.96g Protein
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 Calories |
6.82g Fat |
0g Carbs |
32.41g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
248 Calories |
19.11g Fat |
0.58g Carbs |
18.5g Protein
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
196 Calories |
8.46g Fat |
0g Carbs |
29.87g Protein
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
182 Calories |
8.01g Fat |
0.06g Carbs |
25.56g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109