Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
214
FAT
7.67G
CARB
0G
PROTEINS
34G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
230 Calories | 12.42g Fat | 0g Carbs | 28.4g Protein
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
216 Calories | 9.44g Fat | 0g Carbs | 30.68g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
210 Calories | 11.07g Fat | 0g Carbs | 27.59g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
267 Calories | 17.12g Fat | 0g Carbs | 26.46g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
178 Calories | 7.31g Fat | 0g Carbs | 28.15g Protein
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
627 Calories | 67.33g Fat | 0g Carbs | 5.16g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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109