Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
187
FAT
10.93G
CARB
0G
PROTEINS
20.68G

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Calories in Beef Products

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
229 Calories | 13.01g Fat | 0g Carbs | 27.87g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 Calories | 15.73g Fat | 0.2g Carbs | 19.71g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories | 29.89g Fat | 0.9g Carbs | 15.75g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories | 3.04g Fat | 0g Carbs | 23.37g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 Calories | 7.36g Fat | 0g Carbs | 34.66g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 Calories | 5.63g Fat | 0g Carbs | 21.26g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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137
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109