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Food Calories
Diabetic Diet
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
187
FAT
10.93
G
CARB
0
G
PROTEINS
20.68
G
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Calories in Beef Products
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
176 Calories |
6.42g Fat |
0g Carbs |
27.68g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
202 Calories |
8.41g Fat |
0g Carbs |
29.53g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
228 Calories |
12.34g Fat |
0g Carbs |
27.27g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
145 Calories |
6.36g Fat |
0g Carbs |
20.51g Protein
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
195 Calories |
8.76g Fat |
0.82g Carbs |
28.33g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
122 Calories |
3.87g Fat |
0g Carbs |
21.9g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109