Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
240
FAT
11.19G
CARB
0G
PROTEINS
32.67G

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Calories in Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
333 Calories | 29.34g Fat | 0g Carbs | 16.03g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
173 Calories | 8.67g Fat | 0g Carbs | 22.24g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
292 Calories | 20.47g Fat | 0g Carbs | 27.06g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
138 Calories | 5.82g Fat | 0g Carbs | 21.34g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.38g Fat | 0g Carbs | 23.35g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories | 4.55g Fat | 0g Carbs | 20.76g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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125
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109