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Food Calories
Diabetic Diet
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
Calories per 100g
CALORIES
254
FAT
12.56
G
CARB
0
G
PROTEINS
32.85
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
247 Calories |
11.87g Fat |
0g Carbs |
32.76g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 Calories |
19.03g Fat |
0g Carbs |
28.47g Protein
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
132 Calories |
4.4g Fat |
0g Carbs |
23.03g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
142 Calories |
6.02g Fat |
0g Carbs |
21.95g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
163 Calories |
4.79g Fat |
0g Carbs |
30.08g Protein
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
248 Calories |
16.44g Fat |
0g Carbs |
23.45g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109