Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Calories per 100g

CALORIES
254
FAT
12.56G
CARB
0G
PROTEINS
32.85G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
170 Calories | 9.99g Fat | 0.49g Carbs | 19.42g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
304 Calories | 22.09g Fat | 0g Carbs | 24.53g Protein
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
343 Calories | 26.67g Fat | 0g Carbs | 24.04g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
170 Calories | 4.62g Fat | 0g Carbs | 30.12g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
142 Calories | 6.02g Fat | 0g Carbs | 21.95g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories | 6.05g Fat | 0g Carbs | 22.01g Protein
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Dairy and Egg Products
284
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64
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367
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125
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109