Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
192
FAT
11.54G
CARB
0G
PROTEINS
20.7G

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Calories in Beef Products

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
191 Calories | 7.31g Fat | 0g Carbs | 29.21g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
224 Calories | 12.08g Fat | 0g Carbs | 28.79g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
188 Calories | 8.13g Fat | 0g Carbs | 26.88g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 Calories | 12.22g Fat | 0g Carbs | 30.95g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
195 Calories | 7.63g Fat | 0g Carbs | 29.58g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154 Calories | 7.06g Fat | 0g Carbs | 21.17g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109