Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Calories per 100g

CALORIES
247
FAT
11.87G
CARB
0G
PROTEINS
32.76G

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Calories in Beef Products

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
172 Calories | 5.22g Fat | 0g Carbs | 29.25g Protein
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 Calories | 13.8g Fat | 0g Carbs | 28.05g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 Calories | 5.69g Fat | 0g Carbs | 25.74g Protein
Beef, New Zealand, imported, subcutaneous fat, raw
685 Calories | 72.38g Fat | 0g Carbs | 8.5g Protein
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
252 Calories | 13.79g Fat | 0g Carbs | 31.86g Protein
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
272 Calories | 17.36g Fat | 0g Carbs | 27g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109