Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
217
FAT
7.72G
CARB
0G
PROTEINS
34.39G

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Calories in Beef Products

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
125 Calories | 4.35g Fat | 0.11g Carbs | 21.45g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.47g Fat | 0g Carbs | 27.97g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories | 17.1g Fat | 0g Carbs | 28.65g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233 Calories | 12.54g Fat | 0g Carbs | 30.06g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
155 Calories | 6.43g Fat | 0g Carbs | 22.78g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 Calories | 9.73g Fat | 0g Carbs | 26.34g Protein
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284
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64
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367
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