Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
217
FAT
7.72G
CARB
0G
PROTEINS
34.39G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
254 Calories | 19.06g Fat | 0g Carbs | 19.33g Protein
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
274 Calories | 21.83g Fat | 0g Carbs | 18.15g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
122 Calories | 4.2g Fat | 0g Carbs | 21.05g Protein
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 Calories | 16.5g Fat | 0g Carbs | 24.56g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
153 Calories | 6.52g Fat | 0g Carbs | 22.12g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
178 Calories | 6.48g Fat | 0g Carbs | 27.96g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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879
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360
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181
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363
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125
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165
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109