Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
230
FAT
10G
CARB
0G
PROTEINS
32.73G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
160 Calories | 7.27g Fat | 0g Carbs | 22.1g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263 Calories | 16.75g Fat | 0g Carbs | 26.21g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories | 7.1g Fat | 0g Carbs | 27.52g Protein
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
122 Calories | 3.35g Fat | 0g Carbs | 23.05g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
184 Calories | 7.26g Fat | 0g Carbs | 29.67g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 Calories | 22.15g Fat | 0.12g Carbs | 18.12g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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181
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363
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125
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165
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109