Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
230
FAT
10G
CARB
0G
PROTEINS
32.73G

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Calories in Beef Products

Beef, variety meats and by-products, kidneys, cooked, simmered
158 Calories | 4.65g Fat | 0g Carbs | 27.27g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 Calories | 14.06g Fat | 0g Carbs | 20.49g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
143 Calories | 6.47g Fat | 0g Carbs | 21.28g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
178 Calories | 7.31g Fat | 0g Carbs | 28.15g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
149 Calories | 3.43g Fat | 0g Carbs | 29.52g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
228 Calories | 9.02g Fat | 0g Carbs | 34.22g Protein
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64
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