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Diabetic Diet
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
230
FAT
10
G
CARB
0
G
PROTEINS
32.73
G
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Calories in Beef Products
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
160 Calories |
7.27g Fat |
0g Carbs |
22.1g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263 Calories |
16.75g Fat |
0g Carbs |
26.21g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories |
7.1g Fat |
0g Carbs |
27.52g Protein
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
122 Calories |
3.35g Fat |
0g Carbs |
23.05g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
184 Calories |
7.26g Fat |
0g Carbs |
29.67g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 Calories |
22.15g Fat |
0.12g Carbs |
18.12g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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