Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
223
FAT
8.86G
CARB
0G
PROTEINS
33.56G

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Calories in Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
189 Calories | 6.74g Fat | 0g Carbs | 29.99g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
219 Calories | 10.54g Fat | 0g Carbs | 29.02g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
317 Calories | 27.64g Fat | 0g Carbs | 17.07g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.26g Fat | 0g Carbs | 23.59g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
175 Calories | 5.3g Fat | 0g Carbs | 29.87g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
119 Calories | 2.62g Fat | 0g Carbs | 22.31g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109