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Food Calories
Diabetic Diet
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
Calories per 100g
CALORIES
223
FAT
8.86
G
CARB
0
G
PROTEINS
33.56
G
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Calories in Beef Products
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
178 Calories |
6.25g Fat |
0g Carbs |
28.54g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
182 Calories |
11.64g Fat |
0.36g Carbs |
18.99g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories |
8.82g Fat |
0g Carbs |
21.17g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 Calories |
29.21g Fat |
0g Carbs |
24.23g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories |
6g Fat |
0g Carbs |
33.15g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 Calories |
22.21g Fat |
0g Carbs |
17.77g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109