Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
164
FAT
4.67G
CARB
0G
PROTEINS
28.45G

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Calories in Beef Products

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 Calories | 7.17g Fat | 0g Carbs | 21.22g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
145 Calories | 6.36g Fat | 0g Carbs | 20.51g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
162 Calories | 8.5g Fat | 0g Carbs | 21.44g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245 Calories | 14.2g Fat | 0g Carbs | 29.36g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
247 Calories | 15.44g Fat | 0g Carbs | 26.92g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
207 Calories | 10.84g Fat | 0g Carbs | 25.7g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109