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Food Calories
Diabetic Diet
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
179
FAT
6.77
G
CARB
0
G
PROTEINS
27.56
G
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Calories in Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
149 Calories |
6.29g Fat |
0g Carbs |
21.72g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
217 Calories |
9.71g Fat |
0g Carbs |
30.21g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
203 Calories |
8.76g Fat |
0g Carbs |
28.92g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
141 Calories |
5.88g Fat |
0g Carbs |
20.67g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
239 Calories |
14.1g Fat |
0.6g Carbs |
27.4g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories |
2.52g Fat |
0g Carbs |
23.41g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
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125
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165
Restaurant Foods
109