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Food Calories
Diabetic Diet
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked |
Calories per 100g
CALORIES
163
FAT
5.72
G
CARB
0
G
PROTEINS
28
G
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Calories in Beef Products
Beef, grass-fed, ground, raw
198 Calories |
12.73g Fat |
0g Carbs |
19.42g Protein
Beef, variety meats and by-products, spleen, cooked, braised
145 Calories |
4.2g Fat |
0g Carbs |
25.1g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
183 Calories |
7.15g Fat |
0g Carbs |
27.78g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
231 Calories |
13.64g Fat |
0g Carbs |
27.12g Protein
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160 Calories |
8.2g Fat |
0g Carbs |
21.47g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
275 Calories |
19.19g Fat |
0g Carbs |
25.69g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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