Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked | Calories per 100g

CALORIES
163
FAT
5.72G
CARB
0G
PROTEINS
28G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
221 Calories | 11.36g Fat | 0g Carbs | 27.65g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
210 Calories | 11.07g Fat | 0g Carbs | 27.59g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
170 Calories | 4.62g Fat | 0g Carbs | 30.12g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
208 Calories | 13.27g Fat | 0g Carbs | 20.69g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
229 Calories | 13.44g Fat | 0g Carbs | 27.03g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
128 Calories | 3.81g Fat | 0g Carbs | 23.46g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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360
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109