Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
212
FAT
10.85G
CARB
0G
PROTEINS
26.77G

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Calories in Beef Products

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
287 Calories | 20.38g Fat | 0g Carbs | 25.81g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
204 Calories | 8.92g Fat | 0g Carbs | 31.03g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
181 Calories | 7.23g Fat | 0.73g Carbs | 28.26g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
165 Calories | 5.25g Fat | 0g Carbs | 29.35g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories | 13.4g Fat | 0g Carbs | 19.7g Protein
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
301 Calories | 22.33g Fat | 0.02g Carbs | 24.89g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109