Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
187
FAT
7.72G
CARB
0G
PROTEINS
27.42G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 Calories | 13.8g Fat | 0g Carbs | 28.05g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 Calories | 9.52g Fat | 0g Carbs | 29.22g Protein
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 Calories | 18.66g Fat | 0g Carbs | 25.38g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
178 Calories | 6.25g Fat | 0g Carbs | 28.54g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
158 Calories | 4.26g Fat | 0g Carbs | 29.94g Protein
Beef, New Zealand, imported, sweetbread, cooked, boiled
318 Calories | 29.79g Fat | 0g Carbs | 12.53g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109