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Food Calories
Diabetic Diet
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
Calories per 100g
CALORIES
187
FAT
7.72
G
CARB
0
G
PROTEINS
27.42
G
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Calories in Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
183 Calories |
7.15g Fat |
0g Carbs |
27.78g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 Calories |
12.22g Fat |
0g Carbs |
30.95g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories |
11.47g Fat |
0g Carbs |
27.97g Protein
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
194 Calories |
7.14g Fat |
0g Carbs |
32.49g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
143 Calories |
5.67g Fat |
0g Carbs |
23.07g Protein
Beef, New Zealand, imported, sweetbread, cooked, boiled
318 Calories |
29.79g Fat |
0g Carbs |
12.53g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109