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Diabetic Diet
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
322
FAT
27.93
G
CARB
0
G
PROTEINS
16.34
G
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Calories in Beef Products
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
172 Calories |
5.22g Fat |
0g Carbs |
29.25g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
156 Calories |
7.73g Fat |
0g Carbs |
20.16g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 Calories |
17.39g Fat |
0g Carbs |
19.33g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
248 Calories |
19.41g Fat |
0g Carbs |
17.16g Protein
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
228 Calories |
8.33g Fat |
2.03g Carbs |
33.93g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories |
7.09g Fat |
0g Carbs |
29.3g Protein
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Dairy and Egg Products
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