Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled | Calories per 100g

CALORIES
202
FAT
9.05G
CARB
0G
PROTEINS
28.29G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, retail cuts, separable fat, raw
674 Calories | 70.89g Fat | 0g Carbs | 8.21g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 Calories | 17.37g Fat | 0g Carbs | 28.97g Protein
USDA Commodity, beef, canned
246 Calories | 17.57g Fat | 0g Carbs | 20.52g Protein
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 Calories | 10.46g Fat | 0g Carbs | 30.54g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 Calories | 6.59g Fat | 0g Carbs | 21.24g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171 Calories | 9.76g Fat | 0g Carbs | 20.89g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109