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Food Calories
Diabetic Diet
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
359
FAT
29.21
G
CARB
0
G
PROTEINS
22.28
G
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Calories in Beef Products
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
225 Calories |
11.7g Fat |
0g Carbs |
28.04g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
194 Calories |
9.29g Fat |
0g Carbs |
27.7g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
198 Calories |
12.15g Fat |
0g Carbs |
20.71g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories |
20.49g Fat |
0g Carbs |
26.7g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories |
3.26g Fat |
0g Carbs |
23.59g Protein
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
150 Calories |
4.68g Fat |
3.78g Carbs |
23.3g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109