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Food Calories
Diabetic Diet
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
Calories per 100g
CALORIES
312
FAT
22.84
G
CARB
0
G
PROTEINS
24.73
G
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Calories in Beef Products
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
265 Calories |
16.76g Fat |
0g Carbs |
26.58g Protein
Beef, variety meats and by-products, heart, cooked, simmered
165 Calories |
4.73g Fat |
0.15g Carbs |
28.48g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
158 Calories |
3.37g Fat |
0g Carbs |
29.81g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 Calories |
19.93g Fat |
0g Carbs |
30.2g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories |
7.66g Fat |
0g Carbs |
26.3g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
135 Calories |
4.09g Fat |
0g Carbs |
22.91g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109