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Diabetic Diet
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
Calories per 100g
CALORIES
238
FAT
13.4
G
CARB
0
G
PROTEINS
27.53
G
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Calories in Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
277 Calories |
22.18g Fat |
0g Carbs |
17.94g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
184 Calories |
10.68g Fat |
0g Carbs |
20.56g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
225 Calories |
8.54g Fat |
0g Carbs |
34.6g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
232 Calories |
17.59g Fat |
0.35g Carbs |
17.98g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
186 Calories |
7.61g Fat |
0g Carbs |
29.39g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
163 Calories |
4.11g Fat |
0g Carbs |
29.59g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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