Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
316
FAT
27.29G
CARB
0G
PROTEINS
16.26G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
198 Calories | 7.25g Fat | 0g Carbs | 31.09g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
158 Calories | 3.37g Fat | 0g Carbs | 29.81g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
160 Calories | 3.91g Fat | 0g Carbs | 29.24g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 Calories | 5.18g Fat | 0g Carbs | 21.19g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
173 Calories | 6.37g Fat | 0g Carbs | 28.97g Protein
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
164 Calories | 5.94g Fat | 0g Carbs | 25.8g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109