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Diabetic Diet
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
Calories per 100g
CALORIES
255
FAT
20.31
G
CARB
0
G
PROTEINS
18.13
G
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Calories in Beef Products
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
144 Calories |
6.22g Fat |
0g Carbs |
20.54g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 Calories |
8.29g Fat |
0g Carbs |
21.31g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories |
8.41g Fat |
0g Carbs |
31.18g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
248 Calories |
15.9g Fat |
0g Carbs |
26.29g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 Calories |
5.24g Fat |
0g Carbs |
26.08g Protein
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
193 Calories |
7.58g Fat |
0g Carbs |
29.17g Protein
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