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Diabetic Diet
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
229
FAT
13.44
G
CARB
0
G
PROTEINS
27.03
G
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Calories in Beef Products
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 Calories |
22.35g Fat |
0g Carbs |
27.33g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
144 Calories |
6.22g Fat |
0g Carbs |
20.54g Protein
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
284 Calories |
19.3g Fat |
0g Carbs |
27.6g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories |
15.3g Fat |
0g Carbs |
28.9g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300 Calories |
21.62g Fat |
0g Carbs |
26.46g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
242 Calories |
15g Fat |
0.8g Carbs |
26g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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