Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
198
FAT
13.44G
CARB
0.23G
PROTEINS
19.14G

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Calories in Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 Calories | 7.67g Fat | 0g Carbs | 33.36g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
227 Calories | 17.28g Fat | 0g Carbs | 17.87g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 Calories | 5.78g Fat | 0g Carbs | 22.46g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
271 Calories | 19.02g Fat | 0g Carbs | 24.85g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
147 Calories | 6.67g Fat | 0g Carbs | 21.72g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories | 2.45g Fat | 0g Carbs | 23.59g Protein
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