Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
198
FAT
13.44G
CARB
0.23G
PROTEINS
19.14G

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Calories in Beef Products

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 Calories | 6.99g Fat | 0g Carbs | 33.26g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
223 Calories | 8.86g Fat | 0g Carbs | 33.56g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
295 Calories | 24.85g Fat | 0g Carbs | 16.52g Protein
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
343 Calories | 26.67g Fat | 0g Carbs | 24.04g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories | 17.1g Fat | 0g Carbs | 28.65g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
163 Calories | 4.83g Fat | 0g Carbs | 29.79g Protein
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