Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
282
FAT
19.01G
CARB
0G
PROTEINS
27.68G

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Calories in Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
316 Calories | 27.29g Fat | 0g Carbs | 16.26g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
208 Calories | 10.26g Fat | 0.51g Carbs | 28.35g Protein
Beef, New Zealand, imported, subcutaneous fat, cooked
731 Calories | 78.3g Fat | 0g Carbs | 6.5g Protein
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
202 Calories | 9.35g Fat | 0.27g Carbs | 29.26g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 Calories | 17.78g Fat | 0g Carbs | 25.75g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
206 Calories | 9.1g Fat | 0g Carbs | 29.01g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109