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Food Calories
Diabetic Diet
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
281
FAT
18.75
G
CARB
0
G
PROTEINS
27.95
G
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Calories in Beef Products
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 Calories |
26.59g Fat |
0g Carbs |
25.56g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
234 Calories |
16.93g Fat |
0g Carbs |
20.35g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
149 Calories |
3.43g Fat |
0g Carbs |
29.52g Protein
USDA Commodity, beef patties with VPP, frozen, cooked
247 Calories |
16.94g Fat |
7.89g Carbs |
15.64g Protein
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
230 Calories |
12.04g Fat |
0g Carbs |
28.45g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
163 Calories |
4.11g Fat |
0g Carbs |
29.59g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109