Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
238
FAT
18.44G
CARB
0.35G
PROTEINS
17.69G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
217 Calories | 11.05g Fat | 0g Carbs | 27.48g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
219 Calories | 10.54g Fat | 0g Carbs | 29.02g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
333 Calories | 29.34g Fat | 0g Carbs | 16.03g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
308 Calories | 22.21g Fat | 0g Carbs | 25.26g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
125 Calories | 3.72g Fat | 0g Carbs | 22.89g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
133 Calories | 3.88g Fat | 0g Carbs | 23.07g Protein
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