Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
238
FAT
18.44G
CARB
0.35G
PROTEINS
17.69G

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Calories in Beef Products

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
267 Calories | 17.12g Fat | 0g Carbs | 26.46g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 Calories | 6.85g Fat | 0g Carbs | 20.74g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
156 Calories | 7.54g Fat | 0g Carbs | 21.99g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
228 Calories | 16.71g Fat | 0.12g Carbs | 19.26g Protein
Beef, New Zealand, imported, cube roll, separable lean only, raw
161 Calories | 8.51g Fat | 1.38g Carbs | 19.77g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 Calories | 5.72g Fat | 0g Carbs | 28g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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125
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165
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109