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Food Calories
Diabetic Diet
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
223
FAT
11.16
G
CARB
0
G
PROTEINS
30.64
G
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Calories in Beef Products
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 Calories |
27.17g Fat |
0g Carbs |
24.4g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
278 Calories |
18.45g Fat |
0g Carbs |
26.16g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
214 Calories |
14.28g Fat |
0g Carbs |
19.92g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 Calories |
14.95g Fat |
0g Carbs |
28.84g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
226 Calories |
13.43g Fat |
1.1g Carbs |
25.28g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories |
2.52g Fat |
0g Carbs |
23.41g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
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389
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465
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360
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137
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961
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265
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381
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464
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879
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360
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181
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165
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109