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Food Calories
Diabetic Diet
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
171
FAT
9.76
G
CARB
0
G
PROTEINS
20.89
G
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Calories in Beef Products
Beef, variety meats and by-products, thymus, cooked, braised
319 Calories |
24.98g Fat |
0g Carbs |
21.85g Protein
Beef, cured, breakfast strips, raw or unheated
406 Calories |
38.8g Fat |
0.7g Carbs |
12.5g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories |
5.44g Fat |
0g Carbs |
32.96g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
282 Calories |
19.01g Fat |
0g Carbs |
27.68g Protein
Beef, ground, 95% lean meat / 5% fat, raw
137 Calories |
5g Fat |
0g Carbs |
21.41g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 Calories |
6.95g Fat |
0g Carbs |
27.17g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109