Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
171
FAT
9.76G
CARB
0G
PROTEINS
20.89G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
133 Calories | 5.73g Fat | 0g Carbs | 20.39g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories | 24.2g Fat | 0g Carbs | 22.73g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
238 Calories | 10.13g Fat | 0g Carbs | 34.34g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
215 Calories | 12.25g Fat | 0g Carbs | 26.3g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.74g Fat | 0g Carbs | 23.26g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
153 Calories | 6.52g Fat | 0g Carbs | 22.12g Protein
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