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Diabetic Diet
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
242
FAT
13.72
G
CARB
0
G
PROTEINS
29.56
G
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Calories in Beef Products
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
238 Calories |
13.4g Fat |
0g Carbs |
27.53g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
370 Calories |
31.18g Fat |
0g Carbs |
20.86g Protein
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
260 Calories |
20.96g Fat |
0g Carbs |
17.92g Protein
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
143 Calories |
5.84g Fat |
0g Carbs |
22.61g Protein
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
234 Calories |
18.12g Fat |
0g Carbs |
17.72g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 Calories |
5.82g Fat |
0g Carbs |
28.6g Protein
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