Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
164
FAT
8.82G
CARB
0G
PROTEINS
21.17G

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Calories in Beef Products

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
172 Calories | 6.43g Fat | 0g Carbs | 26.45g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
187 Calories | 11.71g Fat | 0g Carbs | 20.38g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
234 Calories | 16.93g Fat | 0g Carbs | 20.35g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
147 Calories | 6.67g Fat | 0g Carbs | 21.72g Protein
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
153 Calories | 4.46g Fat | 0g Carbs | 26.36g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 Calories | 6.43g Fat | 0g Carbs | 34.46g Protein
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Dairy and Egg Products
284
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64
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367
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125
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109