Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
174
FAT
10.11G
CARB
0G
PROTEINS
20.87G

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Calories in Beef Products

Beef, variety meats and by-products, lungs, raw
92 Calories | 2.5g Fat | 0g Carbs | 16.2g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories | 7.02g Fat | 0g Carbs | 31.71g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
228 Calories | 12.9g Fat | 1g Carbs | 27g Protein
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
639 Calories | 68.07g Fat | 0.97g Carbs | 5.54g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
208 Calories | 8.89g Fat | 0g Carbs | 32.08g Protein
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
252 Calories | 13.79g Fat | 0g Carbs | 31.86g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109