Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
253
FAT
15.3G
CARB
0G
PROTEINS
28.9G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 Calories | 3.97g Fat | 0g Carbs | 29.45g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
233 Calories | 12.51g Fat | 0g Carbs | 28.19g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
223 Calories | 15.18g Fat | 0g Carbs | 20.11g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
195 Calories | 12.78g Fat | 0g Carbs | 20.06g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
234 Calories | 16.93g Fat | 0g Carbs | 20.35g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.44g Fat | 0g Carbs | 23.27g Protein
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Dairy and Egg Products
284
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64
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125
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