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Diabetic Diet
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
245
FAT
14.2
G
CARB
0
G
PROTEINS
29.36
G
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Calories in Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
168 Calories |
8.19g Fat |
0g Carbs |
21.94g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
266 Calories |
13.83g Fat |
0g Carbs |
32.99g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 Calories |
5.78g Fat |
0g Carbs |
22.46g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
239 Calories |
14.1g Fat |
0.6g Carbs |
27.4g Protein
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160 Calories |
8.2g Fat |
0g Carbs |
21.47g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 Calories |
11.37g Fat |
0g Carbs |
31.3g Protein
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Dairy and Egg Products
284
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