Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
233
FAT
14.37G
CARB
0G
PROTEINS
24.18G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
155 Calories | 6.6g Fat | 0g Carbs | 22.32g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
251 Calories | 19.06g Fat | 0g Carbs | 18.42g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
140 Calories | 5.51g Fat | 0g Carbs | 21.13g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
253 Calories | 15.9g Fat | 0.6g Carbs | 26.8g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories | 4.45g Fat | 0.01g Carbs | 21.77g Protein
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
226 Calories | 10.3g Fat | 0g Carbs | 33.22g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109