Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
255
FAT
17.13G
CARB
0G
PROTEINS
23.51G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
267 Calories | 17.98g Fat | 0g Carbs | 24.47g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories | 25.71g Fat | 0g Carbs | 21.55g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
222 Calories | 12.79g Fat | 0g Carbs | 24.93g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 Calories | 21.56g Fat | 0g Carbs | 27.16g Protein
Beef, New Zealand, imported, subcutaneous fat, raw
685 Calories | 72.38g Fat | 0g Carbs | 8.5g Protein
Beef, New Zealand, imported, hind shin, separable lean and fat, raw
147 Calories | 7.2g Fat | 0g Carbs | 20.61g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109