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Diabetic Diet
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
Calories per 100g
CALORIES
255
FAT
17.13
G
CARB
0
G
PROTEINS
23.51
G
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Calories in Beef Products
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
244 Calories |
17.98g Fat |
0g Carbs |
19.23g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
230 Calories |
12.71g Fat |
0g Carbs |
27.12g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories |
7.02g Fat |
0g Carbs |
31.71g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
303 Calories |
22.98g Fat |
0g Carbs |
23.92g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories |
5.54g Fat |
0.08g Carbs |
22.15g Protein
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 Calories |
16.5g Fat |
0g Carbs |
24.56g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109