Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
255
FAT
17.13G
CARB
0G
PROTEINS
23.51G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
222 Calories | 15.42g Fat | 0g Carbs | 19.79g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
249 Calories | 18.46g Fat | 0g Carbs | 19.37g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 Calories | 8g Fat | 0g Carbs | 26.16g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
289 Calories | 24.2g Fat | 0.17g Carbs | 17.67g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
159 Calories | 4.47g Fat | 0g Carbs | 29.66g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
175 Calories | 5.3g Fat | 0g Carbs | 29.87g Protein
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Dairy and Egg Products
284
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64
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367
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125
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109