Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
255
FAT
17.13G
CARB
0G
PROTEINS
23.51G

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Calories in Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
244 Calories | 17.98g Fat | 0g Carbs | 19.23g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
230 Calories | 12.71g Fat | 0g Carbs | 27.12g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories | 7.02g Fat | 0g Carbs | 31.71g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
303 Calories | 22.98g Fat | 0g Carbs | 23.92g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories | 5.54g Fat | 0.08g Carbs | 22.15g Protein
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 Calories | 16.5g Fat | 0g Carbs | 24.56g Protein
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