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Food Calories
Diabetic Diet
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
Calories per 100g
CALORIES
205
FAT
10.06
G
CARB
0
G
PROTEINS
26.66
G
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Calories in Beef Products
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
228 Calories |
8.33g Fat |
2.03g Carbs |
33.93g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
228 Calories |
15.49g Fat |
0g Carbs |
20.61g Protein
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
155 Calories |
7.64g Fat |
0g Carbs |
21.65g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 Calories |
17.91g Fat |
0.46g Carbs |
19.11g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
203 Calories |
9.48g Fat |
0.36g Carbs |
28.99g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
77 Calories |
1.98g Fat |
0g Carbs |
14.86g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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360
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137
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961
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109