Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
205
FAT
10.06G
CARB
0G
PROTEINS
26.66G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
359 Calories | 29.21g Fat | 0g Carbs | 22.28g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
173 Calories | 8.91g Fat | 0g Carbs | 21.68g Protein
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
215 Calories | 9.66g Fat | 0g Carbs | 32.01g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
218 Calories | 11.68g Fat | 0g Carbs | 28.21g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
162 Calories | 3.77g Fat | 0g Carbs | 30.09g Protein
Beef, New Zealand, imported, cube roll, separable lean and fat, raw
225 Calories | 16.31g Fat | 1.31g Carbs | 18.22g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109