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Food Calories
Diabetic Diet
Beef, New Zealand, imported, rump centre, separable lean only, raw |
Calories per 100g
CALORIES
141
FAT
6.05
G
CARB
0
G
PROTEINS
21.74
G
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Calories in Beef Products
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
211 Calories |
8.91g Fat |
0g Carbs |
30.5g Protein
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
121 Calories |
3.7g Fat |
0g Carbs |
21.93g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories |
8.41g Fat |
0g Carbs |
31.18g Protein
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
171 Calories |
5.37g Fat |
0g Carbs |
30.58g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories |
2.94g Fat |
0g Carbs |
23.59g Protein
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
220 Calories |
12.05g Fat |
0g Carbs |
26.13g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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